#17: Give Me a Break
I love the phrase, “A change is as good as a rest.” This quote (which seems to pop into my head most often when I am hiking) points out that you don’t always have to stop completely in order to recharge; sometimes, a change of pace or scenery can be what energizes you.
What should we learn from this idea? I would start by saying that we need to be aware of when we’re feeling overwhelmed, and when we are overwhelmed, a change might be the very thing we need to energize us and get us ready to tackle the world again.